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| POLEFUNK is exactly what it says! A diverse, vibrant form of exercise - |
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Poledance is the 'new aerobics' and the exercise choice of many 'A-list' celebrities. Madonna, Jennifer Anniston and Kate Hudson have all stated it is part of their workouts and fitness regime.
Not only is it enjoyable but is a high calorie burning form of exercise yet allowing the freedom of self expression.
Jayne Tingle BSC- POLEFUNK Instructor
| POLEFUNK's classes are structured to - | |
| BUILD | - Upper body strength & conditioning |
| CREATE | - Confidence |
| IMPROVE | - Balance & co-ordination |
| INCREASE | - Flexibility |
| SHAPE | - Your waist line |
| TONE | - Thighs & buttocks |
This body sculpting workout is the “fun” yet greater calorific burn alternative to aerobics , it is open to women of all shapes and sizes, so why not give it a try? Bolton's number one pole dancing classes. The best in the North West!
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